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Here’s something a little different: a radio interview with my good friend, L. Jaye Bell. I was delighted to be L. Jaye’s first guest in 2013 on her program Destination Maine. I hope you’ll enjoy listening. I see it’s not showing up as a link, so please copy and paste it!
What message from years of training do you suppose inspires an Olympic athlete about to complete a routine before the crowd goes wild with delight?
“Stick the landing!”
No matter how the performance has gone thus far, the final moment is vital. Stick the landing! Make it solid, strong, secure. Express the best stance. Look outward and upward. Give your audience that final impression of completeness. Hold that pose with focus and energy before you leave.
As in gymnastics, so in presenting. In addition to knowing what you should do when you complete a presentation, it’s good to know what not to do. Here are some things to avoid:
Enjoy the Olympics. Enjoy speaking. And always stick the landing.
What are some ways you have found helpful when you complete your presentations to hold your listeners’ attention?
Today I saw this clip posted on a friend’s Facebook wall. I had to view it numerous times because it demonstrates so clearly the power of pressing on right through great fear. I hope you will watch it and listen well.
Fear of speaking to an audience does not hold the potential physical risks this child’s activity did. However, if you feel as paralyzed and terrorized by fear as she did, take heart from her example. Learn from her experience.
Focus. Engage. Enlist. Intend. Breathe. Move.
Getting on with it opens the way to feeling free and comfortable — or even thrilled — and your next step will invite even greater freedom.